You do not have permission to edit this page, for the following reasons:
Drill information and images:
== Setup == *3 chairs set up: One above each [[block]], and one half way between the basket and the foul line. [[File:3 Chair Drop Step Drill.jpg|center|500px]] == Execution == '''Emphasis on [[Drop Step]] fundamentals.''' *Player steps up to each chair and executes a [[Power Dribble]]/drop step by taking the ball from it's resting spot on the chair. *Optional: Have a rebounder ready to grab the rebound and replace it back onto the chair. === Coaching Points === *Eyes up and on the rim during the move not down at the floor. Many players look down and they lose track of their position and where the rim is. *Low base on the power dribble utilizing the hips to create and hold space. *Finish strong at the basket. *Technique over speed. [[Category:Offensive Drills]][[Category:Post Drills]][[Category:All Ages]][[Category:Half Court Drills]][[Category:Youth Drills]][[Category:All Ages Drills]][[Category:Middle School Drills]][[Category:High School Drills]][[Category:College or Above Drills]][[Category:Individual Drill]]
Summary:
This is a minor edit Watch this page
Cancel
